Bethany McLaughlin, LCSW
She/Her
With nearly two decades of experience in mental health, I specialize in supporting individuals grappling with anxiety, OCD, perfectionism, and life transitions. My background in higher education, many at numerous Pittsburgh universities, has equipped me to understand the unique pressures faced by academics, their partners, and students across all levels of post-secondary education. Additionally, I offer support to new parents, caregivers, professionals experiencing career shifts, and older adults, helping them navigate life's changes with compassion and understanding.
I have a warm, conversational style, and work from the knowledge that you already have the answers within you. Working as a team, we'll uncover them, focusing on overcoming shame and practicing self-compassion. As a social worker, I also hold a view of well-being that recognizes the interconnectedness of our personal and collective challenges.
Together, we will find ways to reduce your suffering and shame-based feelings & thoughts, promote your resilience and increase your feelings of contentment in your life.
Specialities
Anxiety
Perfectionism & OCD
Life Transitions
Other Issues
ADHD
Anxiety
Coping Skills
Depression
Hoarding
Impulse Control Disorders
Internet Addiction
LGBTQ+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Women's Issues
Who I Work With
Individuals
Ages
Adults
Elders (65+)
Affiliations
Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied
Types of Therapy
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Family Systems
Feminist
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Solution Focused Brief (SFBT)
Strength-Based
Start Your Therapy Journey
Thank you for visiting my profile. I hope that this finds you at the beginning of our journey together.