Keith Gray, LCSW

I want to help you build the capacity to make long-term change in your life. I enjoy helping people develop an understanding as to why the world can feel so overwhelming, and how this negatively impacts the way we feel about ourselves, the way we interact with others in relationships, and generally the way we move about spaces everyday. When we have an understanding of the emotional reasonings and negative impact on our minds and bodies, it can help us make sense of what has been missing in our lives. I'd like to help you find new, healthy, and mindful ways of getting what you want and need.

I have been working with the LGBTQIA+ population for 8 years and I especially appreciate helping this community make sense of how their internal struggles are at battle with an external world that does not always accept or affirm who they are. I can help you find peace and strength in yourself so that the world around you doesn't feel so hard.

The most important thing for change to happen is for us to have the rapport in the therapeutic relationship so that you trust me and the process. We will take time to establish a connection and work through a process of healing and change.